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Log

Date Workout Score Ave Comments Action
07/22/20 8x3:00/2:00r 10,111m 2:22.4 View workout
07/22/20 45x1:00/1:00r 9,993m 2:15.0 View workout
07/21/20 8x3:00/2:00r 10,640m 2:15.3 View workout
07/21/20 30x1:00/1:00r 6,747m 2:13.3 View workout
07/20/20 8x3:00/2:00r 10,016m 2:23.7 View workout
07/20/20 30x1:00/1:00r 6,527m 2:17.8 View workout
07/19/20 25x1:00/1:00r 5,297m 2:21.5 View workout
07/19/20 5x1:00/1:00r 1,017m 2:27.4 View workout
07/18/20 4x3:00/2:00r 4,912m 2:26.5 View workout
07/18/20 6x3:00/1:30r 7,361m 2:26.7 View workout
07/18/20 30x1:00/1:00r 6,427m 2:20.0 View workout
07/17/20 4x5:00/2:00r 8,346m 2:23.7 View workout
07/17/20 20x1:00/1:00r 4,439m 2:15.1 View workout
07/16/20 2x5:00/2:00r 4,100m 2:26.3 View workout
07/16/20 16x1:00/1:00r 3,405m 2:20.9 View workout
07/15/20 7x1:00/1:00r 1,318m 2:39.3 View workout
07/15/20 5:00 1,872m 2:40.2

Eerste beweging na operatie van 2 juli.
Wel VEEL te vroeg, natuurlijk ....

 View workout
06/28/20 45x1:00/1:00r 10,116m 2:13.4 View workout
06/28/20 5x1:00/1:00r 1,058m 2:21.7 View workout
06/27/20 35x1:00/1:00r 7,941m 2:12.2 View workout
06/26/20 35x1:00/1:00r 7,869m 2:13.4 View workout
06/25/20 35x1:00/1:00r 7,873m 2:13.3 View workout
06/24/20 30x1:00/1:00r 6,781m 2:12.7 View workout
06/23/20 30x1:00/1:00r 6,613m 2:16.0 View workout
06/22/20 25x1:00/1:00r 5,425m 2:18.2 View workout