Theo Bakker 10x2:00/1:30r BikeErg
7,749
Meters
20:00.0
Time
2:34.8
Pace
203
Calories
| Rest Distance | 5,363 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,112 |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 80 |
| Revolution Count | 2738 |
| Power/kg | 0.94 |
| Drag Factor | 37 |
February 21, 2021 20:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,749 | 2:34.8 | 94 | 609 | 80 | |
| 2:00.0 | 747 | 2:40.6 | 84 | 570 | 78 | |
| 2:00.0 | 769 | 2:36.0 | 92 | 600 | 80 | |
| 2:00.0 | 774 | 2:35.0 | 94 | 600 | 81 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 630 | 82 | |
| 2:00.0 | 776 | 2:34.6 | 95 | 600 | 81 | |
| 2:00.0 | 749 | 2:40.2 | 85 | 570 | 78 | |
| 2:00.0 | 779 | 2:34.0 | 96 | 600 | 81 | |
| 2:00.0 | 781 | 2:33.6 | 96 | 630 | 82 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 630 | 82 | |
| 2:00.0 | 808 | 2:28.5 | 107 | 660 | 84 | |
| r5,363 |
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Workout Graph
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