Theo Bakker 1:00:00 BikeErg
22,861
Meters
1:00:00.5
Time
2:37.4
Pace
605
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 79 |
| Revolution Count | 4761 |
| Power/kg | 0.9 |
| Drag Factor | 38 |
December 07, 2020 21:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 22,861 | 2:37.4 | 90 | 604 | 605 | 79 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 78 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 80 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 81 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 83 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 84 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 79 |
| 35:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 81 |
| 40:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 79 |
| 45:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 78 |
| 50:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 77 |
| 55:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 76 |
| 1:00:00.5 | 1,844 | 2:42.9 | 81 | 575 | 48 | 77 |
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Workout Graph
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