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Theo Bakker 16x2:00/1:30r BikeErg

12,954

Meters

32:00.0

Time

2:28.2

Pace

350

Calories

Rest Distance8,603
Rest Time24:00.0
Overall Distance21,557
Overall Time56:00.0
Average Watts107
Calories Per Hour656
RPM84
Revolution Count4496
Power/kg1.07
Drag Factor37

October 24, 2020 22:14:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 12,954 2:28.2 107 656 84
2:00.0 765 2:36.8 91 600 80
2:00.0 812 2:27.7 108 660 85
2:00.0 824 2:25.6 113 660 86
2:00.0 832 2:24.2 117 690 87
2:00.0 833 2:24.0 117 690 87
2:00.0 834 2:23.8 117 690 87
2:00.0 832 2:24.2 117 690 87
2:00.0 824 2:25.6 113 660 86
2:00.0 823 2:25.8 113 660 86
2:00.0 810 2:28.1 108 660 85
2:00.0 807 2:28.6 106 660 84
2:00.0 808 2:28.5 107 660 84
2:00.0 798 2:30.3 103 630 83
2:00.0 803 2:29.4 105 660 84
2:00.0 792 2:31.5 101 630 83
2:00.0 757 2:38.5 88 600 79
r8,603

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Workout Graph

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