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Theo Bakker 25x2:00/1:30r BikeErg

20,302

Meters

50:00.0

Time

2:27.7

Pace

549

Calories

Rest Distance13,245
Rest Time37:30.0
Overall Distance33,547
Overall Time1:27:30.0
Average Watts108
Calories Per Hour658
RPM84
Revolution Count6980
Power/kg1.08
Drag Factor38

October 19, 2020 20:26:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,302 2:27.7 108 658 84
2:00.0 796 2:30.7 102 630 83
2:00.0 825 2:25.4 114 690 86
2:00.0 836 2:23.5 118 690 87
2:00.0 841 2:22.6 120 690 88
2:00.0 835 2:23.7 118 690 87
2:00.0 834 2:23.8 117 690 87
2:00.0 837 2:23.3 119 690 87
2:00.0 835 2:23.7 118 690 87
2:00.0 839 2:23.0 120 690 87
2:00.0 836 2:23.5 118 690 87
2:00.0 834 2:23.8 117 690 87
2:00.0 836 2:23.5 118 690 87
2:00.0 822 2:25.9 112 660 86
2:00.0 822 2:25.9 112 660 86
2:00.0 823 2:25.8 113 660 86
2:00.0 817 2:26.8 110 660 85
2:00.0 818 2:26.6 111 660 85
2:00.0 819 2:26.5 111 660 85
2:00.0 829 2:24.7 115 690 86
2:00.0 807 2:28.6 106 660 84
2:00.0 781 2:33.6 96 630 81
2:00.0 738 2:42.6 81 570 77
2:00.0 758 2:38.3 88 600 79
2:00.0 739 2:42.3 82 570 77
2:00.0 744 2:41.2 83 570 78
r13,245

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