Theo Bakker 25x2:00/1:30r BikeErg
20,556
Meters
50:00.0
Time
2:25.9
Pace
561
Calories
| Rest Distance | 13,069 |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 33,625 |
| Overall Time | 1:27:30.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 85 |
| Revolution Count | 6988 |
| Power/kg | 1.13 |
| Drag Factor | 38 |
October 10, 2020 21:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 20,556 | 2:25.9 | 113 | 673 | 85 | |
| 2:00.0 | 818 | 2:26.6 | 111 | 660 | 85 | |
| 2:00.0 | 824 | 2:25.6 | 113 | 660 | 86 | |
| 2:00.0 | 825 | 2:25.4 | 114 | 690 | 86 | |
| 2:00.0 | 834 | 2:23.8 | 117 | 690 | 87 | |
| 2:00.0 | 830 | 2:24.5 | 116 | 690 | 86 | |
| 2:00.0 | 832 | 2:24.2 | 117 | 690 | 87 | |
| 2:00.0 | 833 | 2:24.0 | 117 | 690 | 87 | |
| 2:00.0 | 822 | 2:25.9 | 112 | 660 | 86 | |
| 2:00.0 | 835 | 2:23.7 | 118 | 690 | 87 | |
| 2:00.0 | 819 | 2:26.5 | 111 | 660 | 85 | |
| 2:00.0 | 836 | 2:23.5 | 118 | 690 | 87 | |
| 2:00.0 | 829 | 2:24.7 | 115 | 690 | 86 | |
| 2:00.0 | 824 | 2:25.6 | 113 | 660 | 86 | |
| 2:00.0 | 835 | 2:23.7 | 118 | 690 | 87 | |
| 2:00.0 | 828 | 2:24.9 | 115 | 690 | 86 | |
| 2:00.0 | 836 | 2:23.5 | 118 | 690 | 87 | |
| 2:00.0 | 836 | 2:23.5 | 118 | 690 | 87 | |
| 2:00.0 | 836 | 2:23.5 | 118 | 690 | 87 | |
| 2:00.0 | 848 | 2:21.5 | 124 | 720 | 88 | |
| 2:00.0 | 852 | 2:20.8 | 125 | 720 | 89 | |
| 2:00.0 | 787 | 2:32.4 | 99 | 630 | 82 | |
| 2:00.0 | 791 | 2:31.7 | 100 | 630 | 82 | |
| 2:00.0 | 778 | 2:34.2 | 95 | 600 | 81 | |
| 2:00.0 | 784 | 2:33.0 | 98 | 630 | 82 | |
| 2:00.0 | 783 | 2:33.2 | 97 | 630 | 81 | |
| r13,069 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.