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Theo Bakker 40x1:00/1:00r row

8,670

Meters

40:00.0

Time

2:18.4

Pace

479

Calories

Rest Distance2,425
Rest Time40:00.0
Overall Distance11,095
Overall Time1:20:00.0
Average Watts132
Calories Per Hour718
Stroke Rate28
Stroke Count1391
Drag Factor93

August 20, 2020 13:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,670 2:18.4 132 718 28
1:00.0 205 2:26.3 112 660 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 29
1:00.0 221 2:15.7 140 780 29
1:00.0 219 2:16.9 136 720 29
1:00.0 217 2:18.2 132 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 27
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 209 2:23.5 118 660 27
r2,425

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