Theo Bakker 30:00 BikeErg
10,975
Meters
30:00.1
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 0.79 |
| Drag Factor | 37 |
August 17, 2020 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.1 | 10,975 | 2:44.0 | 79 | 567 | 284 | 76 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 77 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 79 |
| 15:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 74 |
| 20:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 76 |
| 25:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 79 |
| 30:00.1 | 1,756 | 2:50.8 | 70 | 539 | 45 | 74 |
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Workout Graph
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