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Theo Bakker 35x1:00/1:00r row

7,853

Meters

35:00.0

Time

2:13.7

Pace

457

Calories

Rest Distance497
Rest Time35:00.0
Overall Distance8,350
Overall Time1:10:00.0
Average Watts146
Calories Per Hour783
Stroke Rate28
Stroke Count994
Drag Factor93

August 12, 2020 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,853 2:13.7 146 783 28
1:00.0 203 2:27.7 108 660 27
1:00.0 211 2:22.1 122 660 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 221 2:15.7 140 780 28
1:00.0 222 2:15.1 142 780 28
1:00.0 221 2:15.7 140 780 28
1:00.0 221 2:15.7 140 780 28
1:00.0 225 2:13.3 148 780 28
1:00.0 227 2:12.1 152 780 29
1:00.0 229 2:11.0 156 780 29
1:00.0 232 2:09.3 162 840 29
1:00.0 232 2:09.3 162 840 29
1:00.0 234 2:08.2 166 840 29
1:00.0 230 2:10.4 158 840 29
1:00.0 233 2:08.7 164 840 29
1:00.0 232 2:09.3 162 840 29
1:00.0 234 2:08.2 166 840 29
1:00.0 231 2:09.8 160 840 29
1:00.0 232 2:09.3 162 840 29
1:00.0 232 2:09.3 162 840 29
1:00.0 231 2:09.8 160 840 29
1:00.0 230 2:10.4 158 840 29
1:00.0 226 2:12.7 150 780 28
1:00.0 224 2:13.9 146 780 28
1:00.0 225 2:13.3 148 780 28
1:00.0 225 2:13.3 148 780 28
1:00.0 222 2:15.1 142 780 28
1:00.0 223 2:14.5 144 780 28
1:00.0 224 2:13.9 146 780 28
1:00.0 220 2:16.3 138 720 28
1:00.0 221 2:15.7 140 780 28
r497

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