Theo Bakker v25c/1:00r...6 BikeErg
5,939
Meters
37:53.9
Time
6:22.8
Pace
150
Calories
| Rest Distance | 2,382 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,321 |
| Overall Time | 43:53.9 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 237 |
| RPM | 26 |
| Revolution Count | 1393 |
| Power/kg | 0.06 |
| Drag Factor | 72 |
July 21, 2026 15:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:53.9 | 5,939 | 6:22.8 | 6 | 237 | 26 | |
| 17:59.9 | 990 | 18:10.8 | 0 | 83 | 9 | |
| r: 1:00 | 383 | |||||
| 4:02.6 | 990 | 4:05.0 | 24 | 370 | 41 | |
| r: 1:00 | 396 | |||||
| 3:53.7 | 989 | 3:56.2 | 27 | 385 | 42 | |
| r: 1:00 | 400 | |||||
| 3:53.7 | 988 | 3:56.5 | 26 | 385 | 42 | |
| r: 1:00 | 403 | |||||
| 4:02.7 | 990 | 4:05.1 | 24 | 370 | 41 | |
| r: 1:00 | 396 | |||||
| 4:01.3 | 992 | 4:03.2 | 24 | 372 | 41 | |
| r: 1:00 | 404 | |||||
| r2,382 |
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Workout Graph
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