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Theo Bakker 15x1:00/1:00r row

2,847

Meters

15:00.0

Time

2:38.0

Pace

147

Calories

Rest Distance1,769
Rest Time15:00.0
Overall Distance4,616
Overall Time30:00.0
Average Watts89
Calories Per Hour588
Stroke Rate26
Stroke Count639
Drag Factor86

January 29, 2026 09:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,847 2:38.0 89 588 26
1:00.0 191 2:37.0 90 600 27
1:00.0 184 2:43.0 81 540 25
1:00.0 184 2:43.0 81 540 26
1:00.0 189 2:38.7 88 600 26
1:00.0 191 2:37.0 90 600 27
1:00.0 192 2:36.2 92 600 26
1:00.0 190 2:37.8 89 600 27
1:00.0 192 2:36.2 92 600 27
1:00.0 191 2:37.0 90 600 26
1:00.0 192 2:36.2 92 600 27
1:00.0 192 2:36.2 92 600 27
1:00.0 194 2:34.6 95 600 27
1:00.0 189 2:38.7 88 600 26
1:00.0 190 2:37.8 89 600 27
1:00.0 186 2:41.2 83 540 26
r1,769

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Workout Graph

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