David VILÍM v10:00/r...7 row
9,567
Meters
45:00.0
Time
2:21.1
Pace
555
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,567 |
| Overall Time | 45:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
October 23, 2026 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,567 | 2:21.1 | 125 | 740 | 23 | 135 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 22 | 120 |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 832 | 25 | 143 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 22 | 125 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 840 | 24 | 145 |
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 22 | 131 |
| 8:00.0 | 1,850 | 2:09.7 | 160 | 855 | 24 | 150 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 22 | 133 |
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Workout Graph
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