David VILÍM v10:00/0:09r...4 row
7,887
Meters
40:00.0
Time
2:32.1
Pace
431
Calories
112
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 7,944 |
| Overall Time | 40:22.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 115 |
October 20, 2026 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,887 | 2:32.1 | 99 | 646 | 19 | 112 | |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 630 | 20 | 111 | |
| r: 0:09 | 25 | ||||||
| 10:00.0 | 2,002 | 2:29.8 | 104 | 666 | 19 | 112 | |
| r: 0:06 | 14 | ||||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 660 | 20 | 112 | |
| r: 0:07 | 18 | ||||||
| 10:00.0 | 1,943 | 2:34.4 | 95 | 630 | 20 | 113 | |
| r57 |
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Workout Graph
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