David VILÍM v5:00/r...3 row
7,836
Meters
40:00.0
Time
2:33.1
Pace
426
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,836 |
| Overall Time | 40:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 115 |
October 18, 2026 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,836 | 2:33.1 | 97 | 639 | 20 | 115 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 113 |
| 30:00.0 | 5,922 | 2:31.9 | 100 | 648 | 20 | 117 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 20 | 115 |
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Workout Graph
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