David VILÍM v10:00/r...4 row
7,892
Meters
40:00.0
Time
2:32.0
Pace
432
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,892 |
| Overall Time | 40:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 116 |
October 16, 2026 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,892 | 2:32.0 | 100 | 648 | 21 | 118 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 636 | 21 | 116 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 666 | 21 | 121 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 660 | 21 | 118 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 630 | 21 | 118 |
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Workout Graph
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