David VILÍM 45:04 row
9,077
Meters
45:04.2
Time
2:28.9
Pace
504
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 114 |
August 29, 2026 17:28:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.2 | 9,077 | 2:28.9 | 106 | 670 | 504 | 20 | 119 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 21 | 115 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 | 117 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 21 | 121 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 120 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 21 | 122 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 122 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 | 119 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 121 |
| 45:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 | 120 |
| 45:04.2 | 8 | 4:22.5 | 19 | 857 | 1 | 0 | 120 |
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Workout Graph
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