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David VILÍM v1:00/0:05r...20 row

4,630

Meters

20:00.0

Time

2:09.5

Pace

289

Calories

140

Heart Rate

Rest Distance337
Rest Time1:50.0
Overall Distance4,967
Overall Time21:50.0
Average Watts161
Calories Per Hour867
Stroke Rate23
Stroke Count477
Drag Factor115

May 16, 2026 15:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,630 2:09.5 161 867 23 140
1:00.0 257 1:56.7 220 1020 24 135
r: 0:05 17
1:00.0 201 2:29.2 105 660 23 122
r: 0:06 17
1:00.0 257 1:56.7 220 1020 25 142
r: 0:05 18
1:00.0 199 2:30.7 102 660 23 126
r: 0:07 17
1:00.0 259 1:55.8 225 1080 26 147
r: 0:06 19
1:00.0 206 2:25.6 113 660 24 132
r: 0:06 18
1:00.0 260 1:55.3 228 1080 25 148
r: 0:06 18
1:00.0 204 2:27.0 110 660 22 131
r: 0:05 19
1:00.0 260 1:55.3 228 1080 25 150
r: 0:06 18
1:00.0 202 2:28.5 107 660 23 131
r: 0:05 18
1:00.0 260 1:55.3 228 1080 25 151
r: 0:06 19
1:00.0 204 2:27.0 110 660 23 133
r: 0:06 18
1:00.0 259 1:55.8 225 1080 26 153
r: 0:06 17
1:00.0 204 2:27.0 110 660 23 133
r: 0:06 18
1:00.0 259 1:55.8 225 1080 25 155
r: 0:06 17
1:00.0 199 2:30.7 102 600 23 132
r: 0:06 17
1:00.0 262 1:54.5 233 1080 24 155
r: 0:06 16
1:00.0 205 2:26.3 112 660 23 133
r: 0:05 17
1:00.0 275 1:49.0 270 1200 22 162
r: 0:06 19
1:00.0 201 2:29.2 105 660 23 139
r337

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Workout Graph

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