David VILÍM v1:00/0:05r...20 row

4,701

Meters

20:00.0

Time

2:07.6

Pace

300

Calories

147

Heart Rate

Rest Distance329
Rest Time1:51.0
Overall Distance5,030
Overall Time21:51.0
Average Watts168
Calories Per Hour900
Stroke Rate23
Stroke Count477
Drag Factor117

April 24, 2026 15:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,701 2:07.6 168 900 23 147
1:00.0 265 1:53.2 241 1140 25 138
r: 0:05 19
1:00.0 202 2:28.5 107 660 23 127
r: 0:06 19
1:00.0 266 1:52.7 244 1140 26 150
r: 0:05 18
1:00.0 203 2:27.7 108 660 23 133
r: 0:06 18
1:00.0 266 1:52.7 244 1140 26 154
r: 0:06 17
1:00.0 199 2:30.7 102 600 23 136
r: 0:05 18
1:00.0 269 1:51.5 252 1140 24 159
r: 0:06 18
1:00.0 200 2:30.0 104 660 24 135
r: 0:07 16
1:00.0 268 1:51.9 250 1140 25 153
r: 0:06 19
1:00.0 200 2:30.0 104 660 24 140
r: 0:05 17
1:00.0 268 1:51.9 250 1140 24 160
r: 0:05 15
1:00.0 199 2:30.7 102 600 22 139
r: 0:05 16
1:00.0 269 1:51.5 252 1140 24 162
r: 0:07 18
1:00.0 199 2:30.7 102 600 22 139
r: 0:06 16
1:00.0 269 1:51.5 252 1140 23 159
r: 0:06 18
1:00.0 207 2:24.9 115 660 23 144
r: 0:06 16
1:00.0 273 1:49.8 264 1200 24 166
r: 0:06 16
1:00.0 203 2:27.7 108 660 23 147
r: 0:06 18
1:00.0 279 1:47.5 282 1260 26 168
r: 0:07 17
1:00.0 199 2:30.7 102 660 23 150
r329

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