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David VILÍM v1:00/0:06r...20 row

4,673

Meters

20:00.0

Time

2:08.3

Pace

300

Calories

149

Heart Rate

Rest Distance323
Rest Time1:55.0
Overall Distance4,996
Overall Time21:55.0
Average Watts165
Calories Per Hour900
Stroke Rate24
Stroke Count489
Drag Factor116

April 17, 2026 13:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,673 2:08.3 165 900 24 149
1:00.0 266 1:52.7 244 1140 26 146
r: 0:06 16
1:00.0 199 2:30.7 102 660 22 129
r: 0:06 17
1:00.0 269 1:51.5 252 1140 27 153
r: 0:06 17
1:00.0 196 2:33.0 98 600 22 133
r: 0:06 17
1:00.0 268 1:51.9 250 1140 26 159
r: 0:06 17
1:00.0 198 2:31.5 101 600 23 136
r: 0:06 18
1:00.0 269 1:51.5 252 1200 26 160
r: 0:07 18
1:00.0 198 2:31.5 101 600 22 139
r: 0:06 18
1:00.0 267 1:52.3 247 1140 27 162
r: 0:06 17
1:00.0 198 2:31.5 101 600 23 140
r: 0:06 16
1:00.0 268 1:51.9 250 1140 27 159
r: 0:05 17
1:00.0 198 2:31.5 101 660 23 139
r: 0:06 18
1:00.0 269 1:51.5 252 1140 26 163
r: 0:05 18
1:00.0 198 2:31.5 101 600 23 141
r: 0:07 17
1:00.0 270 1:51.1 255 1200 27 166
r: 0:06 17
1:00.0 202 2:28.5 107 660 23 143
r: 0:06 17
1:00.0 270 1:51.1 255 1200 26 165
r: 0:07 17
1:00.0 198 2:31.5 101 600 23 143
r: 0:06 16
1:00.0 278 1:47.9 279 1260 27 167
r: 0:06 15
1:00.0 196 2:33.0 98 720 20 156
r323

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Workout Graph

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