Sign Up

David VILÍM v1:00/0:06r...20 row

4,643

Meters

20:00.0

Time

2:09.2

Pace

292

Calories

148

Heart Rate

Rest Distance311
Rest Time1:49.0
Overall Distance4,954
Overall Time21:49.0
Average Watts162
Calories Per Hour876
Stroke Rate24
Stroke Count480
Drag Factor116

April 10, 2026 10:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,643 2:09.2 162 876 24 148
1:00.0 264 1:53.6 239 1140 26 147
r: 0:06 17
1:00.0 194 2:34.6 95 600 22 129
r: 0:06 16
1:00.0 265 1:53.2 241 1140 26 153
r: 0:06 19
1:00.0 195 2:33.8 96 600 21 133
r: 0:05 17
1:00.0 268 1:51.9 250 1140 27 157
r: 0:06 18
1:00.0 195 2:33.8 96 600 21 133
r: 0:07 16
1:00.0 269 1:51.5 252 1140 27 158
r: 0:06 17
1:00.0 196 2:33.0 98 600 21 136
r: 0:06 16
1:00.0 268 1:51.9 250 1140 26 162
r: 0:06 17
1:00.0 201 2:29.2 105 660 20 138
r: 0:05 17
1:00.0 269 1:51.5 252 1140 27 161
r: 0:06 17
1:00.0 194 2:34.6 95 600 20 139
r: 0:05 14
1:00.0 268 1:51.9 250 1140 27 162
r: 0:06 17
1:00.0 196 2:33.0 98 600 21 139
r: 0:05 15
1:00.0 269 1:51.5 252 1140 28 162
r: 0:06 16
1:00.0 198 2:31.5 101 600 20 143
r: 0:06 17
1:00.0 269 1:51.5 252 1140 27 163
r: 0:05 16
1:00.0 197 2:32.2 99 600 22 144
r: 0:06 13
1:00.0 274 1:49.4 267 1200 28 167
r: 0:05 16
1:00.0 195 2:33.8 96 600 23 144
r311

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.