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David VILÍM v1:00/0:06r...20 row

4,631

Meters

20:00.0

Time

2:09.5

Pace

287

Calories

154

Heart Rate

Rest Distance310
Rest Time1:52.0
Overall Distance4,941
Overall Time21:52.0
Average Watts161
Calories Per Hour861
Stroke Rate23
Stroke Count471
Drag Factor117

April 03, 2026 09:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,631 2:09.5 161 861 23 154
1:00.0 264 1:53.6 239 1080 25 153
r: 0:06 18
1:00.0 198 2:31.5 101 600 21 139
r: 0:06 18
1:00.0 263 1:54.0 236 1080 26 160
r: 0:06 12
1:00.0 197 2:32.2 99 660 21 142
r: 0:06 18
1:00.0 264 1:53.6 239 1080 26 163
r: 0:06 17
1:00.0 194 2:34.6 95 600 21 142
r: 0:06 15
1:00.0 264 1:53.6 239 1140 27 162
r: 0:06 16
1:00.0 197 2:32.2 99 600 20 147
r: 0:05 15
1:00.0 265 1:53.2 241 1140 25 167
r: 0:06 16
1:00.0 198 2:31.5 101 600 20 148
r: 0:06 16
1:00.0 265 1:53.2 241 1140 26 167
r: 0:06 16
1:00.0 199 2:30.7 102 600 20 147
r: 0:05 16
1:00.0 264 1:53.6 239 1080 26 166
r: 0:06 17
1:00.0 200 2:30.0 104 600 20 152
r: 0:07 17
1:00.0 264 1:53.6 239 1080 26 170
r: 0:06 17
1:00.0 198 2:31.5 101 600 21 150
r: 0:06 16
1:00.0 264 1:53.6 239 1080 27 169
r: 0:05 17
1:00.0 198 2:31.5 101 600 23 154
r: 0:06 17
1:00.0 274 1:49.4 267 1200 28 169
r: 0:06 16
1:00.0 202 2:28.5 107 660 22 121
r310

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Workout Graph

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