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David VILÍM v1:00/0:05r...20 row

4,610

Meters

20:00.0

Time

2:10.1

Pace

288

Calories

144

Heart Rate

Rest Distance314
Rest Time1:48.0
Overall Distance4,924
Overall Time21:48.0
Average Watts159
Calories Per Hour864
Stroke Rate23
Stroke Count469
Drag Factor118

March 27, 2026 15:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,610 2:10.1 159 864 23 144
1:00.0 267 1:52.3 247 1140 25 146
r: 0:05 16
1:00.0 199 2:30.7 102 600 21 128
r: 0:05 21
1:00.0 262 1:54.5 233 1080 25 150
r: 0:06 16
1:00.0 195 2:33.8 96 600 21 126
r: 0:05 18
1:00.0 264 1:53.6 239 1080 25 152
r: 0:06 16
1:00.0 195 2:33.8 96 600 22 130
r: 0:05 16
1:00.0 265 1:53.2 241 1140 25 155
r: 0:06 16
1:00.0 195 2:33.8 96 600 22 129
r: 0:07 16
1:00.0 267 1:52.3 247 1140 26 158
r: 0:06 16
1:00.0 194 2:34.6 95 600 21 133
r: 0:06 15
1:00.0 265 1:53.2 241 1140 26 158
r: 0:05 16
1:00.0 195 2:33.8 96 600 20 135
r: 0:06 16
1:00.0 265 1:53.2 241 1140 26 159
r: 0:06 17
1:00.0 196 2:33.0 98 600 21 135
r: 0:06 16
1:00.0 268 1:51.9 250 1140 26 163
r: 0:05 17
1:00.0 197 2:32.2 99 600 22 139
r: 0:06 16
1:00.0 265 1:53.2 241 1140 26 161
r: 0:06 17
1:00.0 195 2:33.8 96 600 21 139
r: 0:06 16
1:00.0 267 1:52.3 247 1140 25 162
r: 0:05 17
1:00.0 196 2:33.0 98 600 23 139
r314

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Workout Graph

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