David VILÍM 21:34 row
5,015
Meters
21:34.4
Time
2:09.0
Pace
313
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 116 |
March 20, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.4 | 5,015 | 2:09.0 | 163 | 870 | 313 | 22 | 154 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 23 | 146 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 23 | 153 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 23 | 159 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 23 | 160 |
| 21:34.4 | 361 | 2:10.7 | 157 | 877 | 23 | 22 | 156 |
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Workout Graph
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