David VILÍM v3:00/0:06r...3 row
1,165
Meters
6:00.0
Time
2:34.5
Pace
63
Calories
121
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,192 |
| Overall Time | 6:12.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 124 |
March 11, 2026 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,165 | 2:34.5 | 95 | 630 | 19 | 121 | |
| 3:00.0 | 549 | 2:43.9 | 79 | 580 | 18 | 111 | |
| r: 0:06 | 13 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 20 | 122 | |
| r: 0:06 | 14 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 25 | 132 | |
| r27 |
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Workout Graph
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