David VILÍM v500m/2:00r...5 row
2,500
Meters
10:14.3
Time
2:02.8
Pace
161
Calories
154
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,792 |
| Overall Time | 20:14.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 122 |
March 09, 2026 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:14.3 | 2,500 | 2:02.8 | 189 | 943 | 28 | 154 | |
| 2:12.9 | 500 | 2:12.9 | 149 | 812 | 28 | 139 | |
| r: 2:00 | 139 | ||||||
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 31 | 157 | |
| r: 2:00 | 39 | ||||||
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 29 | 153 | |
| r: 2:00 | 38 | ||||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1039 | 26 | 161 | |
| r: 2:00 | 37 | ||||||
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 27 | 163 | |
| r: 2:00 | 39 | ||||||
| r292 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.