J. Ernesto Jimenez 29:59 row
6,760
Meters
29:59.0
Time
2:13.0
Pace
408
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 73 |
July 22, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.0 | 6,760 | 2:13.0 | 149 | 816 | 408 | 22 | 137 |
| 3:45.0 | 852 | 2:12.0 | 152 | 816 | 51 | 22 | 130 |
| 7:30.0 | 854 | 2:11.7 | 153 | 832 | 52 | 22 | 136 |
| 11:15.0 | 855 | 2:11.5 | 154 | 848 | 53 | 22 | 137 |
| 15:00.0 | 861 | 2:10.6 | 157 | 832 | 52 | 23 | 141 |
| 18:45.0 | 867 | 2:09.7 | 160 | 864 | 54 | 23 | 146 |
| 22:30.0 | 853 | 2:11.8 | 153 | 832 | 52 | 23 | 140 |
| 26:15.0 | 809 | 2:19.0 | 130 | 752 | 47 | 22 | 133 |
| 29:59.0 | 810 | 2:18.2 | 132 | 755 | 47 | 22 | 136 |
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Workout Graph
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