Andrew Barham v1:30/2:00r...11 BikeErg
5,917
Meters
12:30.0
Time
2:06.7
Pace
190
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,973 |
| Overall Time | 16:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 69 |
| Revolution Count | 875 |
| Power/kg | 1.86 |
| Drag Factor | 106 |
August 27, 2026 06:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.0 | 5,917 | 2:06.7 | 172 | 912 | 69 | |
| 1:30.0 | 611 | 2:27.2 | 110 | 640 | 59 | |
| r: 2:00 | 29 | |||||
| 4:30.0 | 2,307 | 1:57.0 | 218 | 1040 | 75 | |
| 1:30.0 | 628 | 2:23.3 | 119 | 680 | 61 | |
| r: 2:00 | 27 | |||||
| 0:30.0 | 293 | 1:42.3 | 326 | 1440 | 86 | |
| 0:45.0 | 304 | 2:28.0 | 108 | 640 | 59 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1440 | 88 | |
| 0:45.0 | 279 | 2:41.2 | 83 | 560 | 55 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1440 | 88 | |
| 0:45.0 | 292 | 2:34.1 | 96 | 560 | 56 | |
| 0:30.0 | 310 | 1:36.7 | 386 | 1560 | 90 | |
| 0:45.0 | 292 | 2:34.1 | 96 | 640 | 56 | |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.