Andrew Barham v1:45/1:00r...9 BikeErg
8,959
Meters
17:00.0
Time
1:53.8
Pace
314
Calories
| Rest Distance | 305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,264 |
| Overall Time | 29:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 77 |
| Revolution Count | 1362 |
| Power/kg | 2.56 |
| Drag Factor | 106 |
August 25, 2026 06:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,959 | 1:53.8 | 237 | 1108 | 77 | |
| 1:45.0 | 903 | 1:56.2 | 223 | 1062 | 75 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1140 | 79 | |
| r: 2:00 | 39 | |||||
| 1:45.0 | 902 | 1:56.4 | 222 | 1062 | 75 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 561 | 1:46.9 | 286 | 1260 | 82 | |
| r: 2:00 | 45 | |||||
| 1:45.0 | 904 | 1:56.1 | 223 | 1062 | 76 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 81 | |
| r: 2:00 | 34 | |||||
| 1:45.0 | 901 | 1:56.5 | 221 | 1062 | 75 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1200 | 81 | |
| r: 2:00 | 37 | |||||
| 6:00.0 | 3,145 | 1:54.4 | 233 | 1100 | 77 | |
| r305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.