Andrew Barham 4000m BikeErg
4,000
Meters
7:55.4
Time
1:58.8
Pace
134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Revolution Count | 584 |
| Power/kg | 2.25 |
| Drag Factor | 109 |
April 27, 2026 07:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 134 | 73 |
| 1:36.3 | 800 | 2:00.3 | 201 | 990 | 26 | 72 |
| 1:35.6 | 1,600 | 1:59.5 | 205 | 1005 | 27 | 73 |
| 1:35.4 | 2,400 | 1:59.2 | 206 | 1010 | 27 | 74 |
| 1:34.6 | 3,200 | 1:58.2 | 212 | 1028 | 27 | 74 |
| 1:33.5 | 4,000 | 1:56.8 | 219 | 1054 | 27 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.