fraser morgan 1:00:01 row
15,060
Meters
1:00:01.3
Time
1:59.5
Pace
999
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 113 |
May 30, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 15,060 | 1:59.5 | 205 | 1004 | 999 | 20 | 151 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 | 159 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 | 150 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 20 | 151 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 152 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 20 | 150 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 154 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 | 152 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 20 | 155 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 21 | 117 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 | 156 |
| 55:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 21 | 159 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 22 | 162 |
| 1:00:01.3 | 1 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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