fraser morgan 40:35 row
10,007
Meters
40:35.1
Time
2:01.6
Pace
650
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 121 |
May 22, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.1 | 10,007 | 2:01.6 | 194 | 960 | 650 | 20 | 146 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 | 146 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 146 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 | 144 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 | 146 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 145 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 | 145 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 | 149 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 148 |
| 40:35.1 | 143 | 2:02.7 | 189 | 923 | 9 | 19 | 146 |
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Workout Graph
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