fraser morgan 45:00 BikeErg

23,130

Meters

45:00.0

Time

1:56.7

Pace

790

Calories

141

Heart Rate

Average Watts220
Calories Per Hour1053
RPM84
Revolution Count3795
Power/kg2.5
Drag Factor77

June 10, 2026 19:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 23,130 1:56.7 220 1053 790 84 141
9:00.0 4,517 1:59.5 205 1000 150 82 138
18:00.0 4,664 1:55.7 226 1073 161 85 143
27:00.0 4,681 1:55.3 228 1080 162 85 144
36:00.0 4,641 1:56.3 222 1060 159 85 144
45:00.0 4,626 1:56.7 220 1053 158 84 140

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Workout Graph

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