fraser morgan v10:00/r...3 BikeErg
22,607
Meters
45:00.0
Time
1:59.4
Pace
754
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,607 |
| Overall Time | 45:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 82 |
| Revolution Count | 3708 |
| Power/kg | 2.33 |
| Drag Factor | 77 |
June 08, 2026 20:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,607 | 1:59.4 | 205 | 1005 | 82 | 134 |
| 10:00.0 | 4,897 | 2:02.5 | 190 | 954 | 80 | 134 |
| 25:00.0 | 12,688 | 1:58.2 | 212 | 1027 | 83 | 140 |
| 10:00.0 | 5,024 | 1:59.4 | 205 | 1002 | 82 | 128 |
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Workout Graph
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