fraser morgan v10:00/r...3 BikeErg
22,645
Meters
45:00.0
Time
1:59.2
Pace
756
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,645 |
| Overall Time | 45:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 83 |
| Revolution Count | 3743 |
| Power/kg | 2.34 |
| Drag Factor | 75 |
June 04, 2026 17:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,645 | 1:59.2 | 206 | 1008 | 83 | 140 |
| 10:00.0 | 4,892 | 2:02.6 | 190 | 948 | 81 | 133 |
| 25:00.0 | 12,802 | 1:57.1 | 218 | 1046 | 85 | 146 |
| 10:00.0 | 4,953 | 2:01.1 | 197 | 972 | 82 | 142 |
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Workout Graph
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