fraser morgan v10:00/r...6 BikeErg
15,995
Meters
31:25.4
Time
1:57.8
Pace
570
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,995 |
| Overall Time | 31:25.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 83 |
| Revolution Count | 2641 |
| Power/kg | 2.43 |
| Drag Factor | 76 |
May 31, 2026 12:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:25.4 | 15,995 | 1:57.8 | 214 | 1088 | 83 | 160 |
| 10:00.0 | 4,879 | 2:02.9 | 188 | 942 | 81 | 152 |
| 1:00.0 | 568 | 1:45.6 | 297 | 1320 | 94 | 165 |
| 1:00.0 | 399 | 2:30.3 | 103 | 600 | 66 | 144 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1320 | 96 | 168 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 576 | 59 | 155 |
| 13:25.4 | 7,770 | 1:43.6 | 314 | 1390 | 95 | 179 |
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Workout Graph
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