Peter Smithson 21098m row
21,098
Meters
1:45:45.7
Time
2:30.3
Pace
1151
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
November 26, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:45.7 | 21,098 | 2:30.3 | 103 | 654 | 1151 | 21 |
| 25:27.4 | 5,000 | 2:32.7 | 98 | 638 | 270 | 21 |
| 25:09.8 | 10,000 | 2:30.9 | 102 | 650 | 272 | 21 |
| 25:11.5 | 15,000 | 2:31.1 | 101 | 648 | 272 | 22 |
| 24:46.2 | 20,000 | 2:28.6 | 107 | 666 | 275 | 22 |
| 5:10.9 | 21,098 | 2:21.5 | 123 | 724 | 62 | 22 |