Peter Smithson 1:00:03 row

12,563

Meters

1:00:03.7

Time

2:23.4

Pace

706

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21

November 23, 2020 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.7 12,563 2:23.4 119 708 706 21
10:00.0 2,087 2:23.7 118 705 117 21
20:00.0 2,081 2:24.1 117 702 117 22
30:00.0 2,092 2:23.4 119 708 118 22
40:00.0 2,087 2:23.7 118 705 117 22
50:00.0 2,090 2:23.5 118 707 117 22
1:00:00.0 2,117 2:21.7 123 723 120 22
1:00:03.7 10 3:05.0 55 490 0