Kim Crichton 12000m row
12,000
Meters
1:09:09.5
Time
2:52.8
Pace
612
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 1909 |
| Drag Factor | 99 |
April 12, 2021 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:09.5 | 12,000 | 2:52.8 | 68 | 530 | 612 | 27 |
| 13:35.0 | 2,400 | 2:49.7 | 72 | 543 | 123 | 27 |
| 13:42.6 | 4,800 | 2:51.3 | 70 | 538 | 123 | 27 |
| 14:02.2 | 7,200 | 2:55.4 | 65 | 521 | 122 | 28 |
| 13:57.6 | 9,600 | 2:54.5 | 66 | 524 | 122 | 28 |
| 13:52.1 | 12,000 | 2:53.3 | 67 | 527 | 122 | 28 |
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Workout Graph
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