Kim Crichton 8000m row
8,000
Meters
46:48.6
Time
2:55.5
Pace
406
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 99 |
April 08, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.6 | 8,000 | 2:55.5 | 65 | 520 | 406 | 27 |
| 9:28.4 | 1,600 | 2:57.6 | 62 | 513 | 81 | 28 |
| 9:18.8 | 3,200 | 2:54.6 | 66 | 521 | 81 | 27 |
| 9:27.8 | 4,800 | 2:57.4 | 63 | 513 | 81 | 26 |
| 9:24.4 | 6,400 | 2:56.3 | 64 | 516 | 81 | 27 |
| 9:09.1 | 8,000 | 2:51.5 | 69 | 537 | 82 | 27 |
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Workout Graph
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