Kim Crichton 10000m row
10,000
Meters
56:00.5
Time
2:48.0
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 130 |
September 14, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.5 | 10,000 | 2:48.0 | 74 | 550 | 514 | 24 |
| 11:12.1 | 2,000 | 2:48.0 | 74 | 551 | 103 | 25 |
| 11:07.2 | 4,000 | 2:46.8 | 75 | 555 | 103 | 25 |
| 11:13.5 | 6,000 | 2:48.3 | 73 | 550 | 103 | 24 |
| 11:21.2 | 8,000 | 2:50.3 | 71 | 539 | 102 | 24 |
| 11:06.5 | 10,000 | 2:46.6 | 76 | 556 | 103 | 24 |
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Workout Graph
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