Kim Crichton 4:00 row
716
Meters
4:00.0
Time
2:47.5
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 123 |
July 31, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 716 | 2:47.5 | 74 | 540 | 36 | 25 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 26 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 25 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 23 |
| 4:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 27 |
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Workout Graph
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