Kim Crichton 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 126 |
July 25, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 632 | 25 | 32 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 31 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 33 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 30 |
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Workout Graph
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