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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Justin Beck

Log

Date Workout Score Ave Comments Action
01/27/22 2000m 9:14.7 2:18.6 View workout
01/16/22 5000m 20:53.6 2:05.3 View workout
01/14/22 5000m 20:56.0 2:05.6 View workout
01/04/22 5000m 20:45.7 2:04.5 View workout
12/19/21 5000m 21:23.6 2:08.3 View workout
12/14/21 3500m 14:45.1 2:06.4 View workout
12/10/21 4000m 17:21.0 2:10.1 View workout
12/04/21 3325m 14:02.9 2:06.7 View workout
12/02/21 3250m 13:43.9 2:06.7 View workout
11/30/21 3500m 15:26.4 2:12.3 View workout
11/29/21 3250m 13:44.4 2:06.8 View workout
11/26/21 2800m 11:54.2 2:07.5 View workout
11/25/21 3000m 12:41.0 2:06.8 View workout
11/23/21 2000m 8:31.6 2:07.9 View workout
11/22/21 2500m 10:37.7 2:07.5 View workout
11/21/21 2250m 9:44.7 2:09.9 View workout
11/20/21 2000m 8:46.6 2:11.6 View workout
02/17/21 v2:00/2:00r...5 3,560m 1:57.9 View workout
02/15/21 5000m 19:52.3 1:59.2 View workout
02/14/21 4500m 18:21.5 2:02.3 View workout
02/10/21 2500m 10:23.1 2:04.6 View workout
01/14/21 5000m 20:22.5 2:02.2 View workout
12/13/20 3x2000m/1:00r 24:49.0 2:04.0 View workout
12/11/20 5000m 20:35.2 2:03.5 View workout
12/10/20 3000m 12:21.5 2:03.5 View workout