Kwinten Van de Broeck 5x2500m/3:00r row
12,500
Meters
56:10.3
Time
2:14.8
Pace
748
Calories
156
Heart Rate
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,639 |
| Overall Time | 1:11:10.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1269 |
| Drag Factor | 133 |
October 24, 2026 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:10.3 | 12,500 | 2:14.8 | 143 | 798 | 20 | 156 |
| 11:21.6 | 2,500 | 2:16.3 | 138 | 781 | 21 | 151 |
| 11:16.9 | 2,500 | 2:15.3 | 141 | 792 | 20 | 150 |
| 11:15.5 | 2,500 | 2:15.1 | 142 | 794 | 20 | 155 |
| 11:14.0 | 2,500 | 2:14.8 | 143 | 801 | 20 | 160 |
| 11:02.4 | 2,500 | 2:12.4 | 151 | 826 | 21 | 168 |
| r1,139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.