Kwinten Van de Broeck 1x2500m/3:00r row
2,500
Meters
11:18.4
Time
2:15.6
Pace
149
Calories
151
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 14:18.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 134 |
October 22, 2026 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.4 | 2,500 | 2:15.6 | 140 | 790 | 20 | 151 |
| 11:18.4 | 2,500 | 2:15.6 | 140 | 790 | 20 | 151 |
| r12 |
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Workout Graph
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