Christopher Trim 1:00:00 row
12,663
Meters
1:00:00.0
Time
2:22.1
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 106 |
January 28, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,663 | 2:22.1 | 122 | 717 | 717 | 23 |
| 12:00.0 | 2,492 | 2:24.4 | 116 | 695 | 139 | 21 |
| 24:00.0 | 2,514 | 2:23.1 | 119 | 710 | 142 | 23 |
| 36:00.0 | 2,521 | 2:22.8 | 120 | 710 | 142 | 24 |
| 48:00.0 | 2,561 | 2:20.5 | 126 | 730 | 146 | 26 |
| 1:00:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 25 |
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Workout Graph
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