Christopher Trim 8497m row
8,497
Meters
41:13.3
Time
2:25.5
Pace
482
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 105 |
December 21, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.3 | 8,497 | 2:25.5 | 114 | 701 | 482 | 23 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 23 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 730 | 114 | 24 |
| 9:24.9 | 6,000 | 2:21.2 | 124 | 726 | 114 | 25 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 702 | 112 | 24 |
| 3:31.9 | 8,497 | 3:33.1 | 36 | 458 | 27 | 17 |
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Workout Graph
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