Christopher Trim 6000m row
6,000
Meters
24:26.5
Time
2:02.2
Pace
388
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 125 |
February 07, 2021 12:25:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.5 | 6,000 | 2:02.2 | 192 | 952 | 388 | 22 | 152 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 22 | 137 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 940 | 64 | 21 | 148 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 21 | 152 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 22 | 155 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 22 | 159 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 26 | 165 |
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Workout Graph
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