Christopher Trim 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
92
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 80 |
December 03, 2020 08:26:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 552 | 92 | 18 | 97 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 19 | 84 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 19 | 93 |
| 3:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 18 | 93 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 19 | 95 |
| 5:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 | 97 |
| 6:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 | 97 |
| 7:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 19 | 99 |
| 8:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 101 |
| 9:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 | 108 |
| 10:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 103 |
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Workout Graph
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