Christopher Trim 6010m row
6,010
Meters
29:01.7
Time
2:24.9
Pace
350
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 139 |
October 30, 2020 14:21:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.7 | 6,010 | 2:24.9 | 115 | 723 | 350 | 21 | 128 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 615 | 56 | 20 | 101 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 791 | 59 | 23 | 130 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 790 | 59 | 23 | 132 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 769 | 58 | 23 | 135 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 23 | 140 |
| 5:32.3 | 6,000 | 2:46.1 | 76 | 639 | 59 | 18 | 136 |
| 0:04.2 | 6,010 | 3:30.0 | 38 | 430 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.